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Race Time Simulator

Joanna Dineen, Kirstie Hamilton-James

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

36:16+25:52+07:00=1:09:08

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%