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Race Time Simulator

Trent Smith, Emily Pope, Melanie Williams, Dan Deacon

Cardiff 26 · HYROX TEAM RELAY MIXED

Total Time

29:28+22:31+07:00=58:59

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

01:52top 0.0%

Row

03:55top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

02:17top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%