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Race Time Simulator

Louise Issac, Owain Hopkins, Freya Arnold, James Matthews

Cardiff 26 · HYROX TEAM RELAY MIXED

Total Time

41:20+40:50+07:00=1:29:10

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

04:06top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

07:44top 0.0%

Row

05:02top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

08:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%