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Race Time Simulator

Steve Allison, Terry Cox

Cardiff 26 · HYROX DOUBLES MEN

Total Time

37:20+22:50+07:00=1:07:10

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

02:20top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%