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Race Time Simulator

Caryn Lansdown, Poppy Jones, Beth Brown, Katy Youatt

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

57:28+48:51+07:00=1:53:19

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:00top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

09:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%