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Race Time Simulator

Milly Denning

Cardiff 26 · HYROX WOMEN

Total Time

49:28+44:02+07:00=1:40:30

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

08:20top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

09:17top 0.0%

Roxzone (transition + rest)

07:00top 0.0%