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Race Time Simulator

Charlotte Willis, Eva Dawes, Marina Hoole, Jenna Stubbs

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

42:32+38:35+07:00=1:28:07

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Charlotte Willis, Eva Dawes, Marina Hoole, Jenna Stubbs

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

42:32+38:35+07:00=1:28:07

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%