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Race Time Simulator

Debbie Millyard

Cardiff 26 · HYROX WOMEN

Total Time

42:16+35:24+07:00=1:24:40

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:14top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

07:00top 0.0%