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Race Time Simulator

Sophie Don, Jessica Youngs, Sophie Adams, Carly Maynard

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

43:12+33:34+07:00=1:23:46

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%