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Race Time Simulator

Leandra Smith

Cardiff 26 · HYROX WOMEN

Total Time

58:24+56:02+07:00=2:01:26

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:14top 0.0%

Farmers Carry

04:25top 0.0%

Sandbag Lunges

08:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Leandra Smith

Cardiff 26 · HYROX WOMEN

Total Time

58:24+56:02+07:00=2:01:26

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:14top 0.0%

Farmers Carry

04:25top 0.0%

Sandbag Lunges

08:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%