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Race Time Simulator

Olivia Kings, Sarah Smith - Jones, Amber Williams, Lowri Thomas

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

33:20+27:01+07:00=1:07:21

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%