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Race Time Simulator

Lauren Young, Stephanie Cowley, Beth Davies, Layla Davies

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

42:08+29:45+07:00=1:18:53

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%