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Race Time Simulator

Carly Millichap

Cardiff 26 · HYROX WOMEN

Total Time

39:28+36:27+07:00=1:22:55

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%