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Race Time Simulator

Harry Crooke

Cardiff 26 · HYROX ADAPTIVE MEN

Total Time

22:16+49:10+07:00=1:18:26

Running Pace (average per lap)

02:47top 0.0%

Ski Erg

08:01top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

08:17top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Harry Crooke

Cardiff 26 · HYROX ADAPTIVE MEN

Total Time

22:16+49:10+07:00=1:18:26

Running Pace (average per lap)

02:47top 0.0%

Ski Erg

08:01top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

08:17top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%