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Race Time Simulator

Allwyn Gardner-Young, Iona Quilter

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

54:16+40:50+07:00=1:42:06

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

08:35top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%