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Race Time Simulator

Rachel Green, Nia Jones

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

46:08+25:28+07:00=1:18:36

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%