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Race Time Simulator

Laura Holmes, Jessica Holmes

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

59:36+33:54+07:00=1:40:30

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%