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Race Time Simulator

Amber Medora

Cardiff 26 · HYROX ADAPTIVE WOMEN

Total Time

43:52+49:00+07:00=1:39:52

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

06:48top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

06:32top 0.0%

Farmers Carry

03:58top 0.0%

Sandbag Lunges

06:50top 0.0%

Wall Balls

06:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%