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Race Time Simulator

Aliyah Islam, Teegan Cartledge, Kirsty Mburuma, Jenny Hill

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

44:40+46:54+07:00=1:38:34

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

07:40top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

06:18top 0.0%

Farmers Carry

05:36top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%