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Race Time Simulator

Lydia Powell, Lauren Hindley, Joe Langbridge, Michele Zanirato

Cardiff 26 · HYROX TEAM RELAY MIXED

Total Time

29:28+22:38+07:00=59:06

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:15top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%