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Race Time Simulator

Melissa Reid, Sarah Young

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

48:40+34:38+07:00=1:30:18

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%