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Race Time Simulator

Anna Hayes, Annmarie Beale, Febe Ashley, Lucy Powell

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

36:00+30:12+07:00=1:13:12

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%