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Race Time Simulator

Hollie Ferris, Charlotte Hobbs, Lucy Atkinson, Sophie Ferris

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

40:24+39:19+07:00=1:26:43

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

07:55top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

07:00top 0.0%