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Race Time Simulator

Rebecca Francis

Cardiff 26 · HYROX WOMEN

Total Time

50:24+42:29+07:00=1:39:53

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

08:25top 0.0%

Row

05:34top 0.0%

Farmers Carry

03:19top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%