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Race Time Simulator

Laurie Dawkins, Nicola Valentine, Jeremy Saxon, Nickolas Perry-Gough

Cardiff 26 · HYROX TEAM RELAY MIXED

Total Time

29:36+23:52+07:00=1:00:28

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%