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Race Time Simulator

Kate Haslam

Cardiff 26 · HYROX ADAPTIVE WOMEN

Total Time

42:00+53:10+07:00=1:42:10

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:05top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

08:44top 0.0%

Wall Balls

09:42top 0.0%

Roxzone (transition + rest)

07:00top 0.0%