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Race Time Simulator

Aoife Hands, Orlaith Connolly, Méabh Byrnes, Alice McGreal

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

32:56+27:30+07:00=1:07:26

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%