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Race Time Simulator

Amy Maddick, Donna Slater, Claire Harvey, Lucy Bluebell

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

36:48+31:46+07:00=1:15:34

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%