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Race Time Simulator

Sarah Walmsley

Cardiff 26 · HYROX WOMEN

Total Time

1:15:04+50:04+07:00=2:12:08

Running Pace (average per lap)

09:23top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

08:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%