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Race Time Simulator

Ellie Packard, Lauren O’Neill

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

42:08+29:13+07:00=1:18:21

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%