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Race Time Simulator

Ellie Evans, Naomi Pritchard, Rachel Fox, Angharad Jones

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

43:12+36:18+07:00=1:26:30

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:58top 0.0%

Farmers Carry

03:51top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%