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Race Time Simulator

Alana Smith, Tanya Valente

Cardiff 26 · HYROX PRO DOUBLES WOMEN

Total Time

39:52+27:48+07:00=1:14:40

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%