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Race Time Simulator

Amy Mason, Charlotte Benke

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

50:24+27:27+07:00=1:24:51

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%