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Race Time Simulator

Georgina Assadi, Rachel Walsh

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

42:08+29:32+07:00=1:18:40

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:53top 0.0%

Farmers Carry

04:22top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

07:00top 0.0%