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Race Time Simulator

Jack Pierce, Alfie Withers, Abigail Withers, Alisha Griffiths

Cardiff 26 · HYROX TEAM RELAY MIXED

Total Time

42:40+36:11+07:00=1:25:51

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%