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Race Time Simulator

Kara Young, Charlotte Hill

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

1:06:16+40:32+07:00=1:53:48

Running Pace (average per lap)

08:17top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

08:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%