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Race Time Simulator

Faith Fordham

Cardiff 26 · HYROX ADAPTIVE WOMEN

Total Time

48:40+43:48+07:00=1:39:28

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Faith Fordham

Cardiff 26 · HYROX ADAPTIVE WOMEN

Total Time

48:40+43:48+07:00=1:39:28

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%