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Race Time Simulator

Nikki Baynes

Cardiff 26 · HYROX PRO WOMEN

Total Time

34:40+39:27+07:00=1:21:07

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

05:01top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%