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Race Time Simulator

Jonjo Gallagher, John Boland, Shane Gaskell, Rob Heaton

Cardiff 26 · HYROX TEAM RELAY MEN

Total Time

30:00+22:40+07:00=59:40

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

02:12top 0.0%

Burpee Broad Jumps

02:04top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%