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Race Time Simulator

Amy Martin, Ellena Murphy

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

1:11:20+31:50+07:00=1:50:10

Running Pace (average per lap)

08:55top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%