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Race Time Simulator

Hanna Rowlands, Freya Roberts

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

40:56+25:43+07:00=1:13:39

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%