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Race Time Simulator

Georgia Cook, Dmytro Gaiovyi, Max Ruddock, Leanne Ramsay

Cardiff 26 · HYROX TEAM RELAY MIXED

Total Time

59:36+49:27+07:00=1:56:03

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

07:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Georgia Cook, Dmytro Gaiovyi, Max Ruddock, Leanne Ramsay

Cardiff 26 · HYROX TEAM RELAY MIXED

Total Time

59:36+49:27+07:00=1:56:03

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

07:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%