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Race Time Simulator

Kathryn Benjamin

Cardiff 26 · HYROX WOMEN

Total Time

45:20+35:01+07:00=1:27:21

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

07:00top 0.0%