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Race Time Simulator

Liam Smith, Sophie Smith

Cardiff 26 · HYROX DOUBLES MIXED

Total Time

35:20+27:22+07:00=1:09:42

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Liam Smith, Sophie Smith

Cardiff 26 · HYROX DOUBLES MIXED

Total Time

35:20+27:22+07:00=1:09:42

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%