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Race Time Simulator

Molly Clist

Cardiff 26 · HYROX ADAPTIVE WOMEN

Total Time

54:24+43:44+07:00=1:45:08

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

07:24top 0.0%

Row

05:37top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%