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Race Time Simulator

Deborah Jay, Suzanne Morgan, Nicola Brain, Sian Morgan

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

45:12+34:54+07:00=1:27:06

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%