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Race Time Simulator

Gaynor Beckett, Helen Shaw

Cardiff 26 · HYROX PRO DOUBLES WOMEN

Total Time

38:00+31:01+07:00=1:16:01

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%