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Race Time Simulator

Cerys Davies, Christine O’sullivan

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

1:07:20+40:44+07:00=1:55:04

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

06:06top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%