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Race Time Simulator

Emma Keltz, Antoinette Jones, Natasha Dickinson, Francesca Hawes

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

51:28+43:57+07:00=1:42:25

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

05:30top 0.0%

Farmers Carry

04:25top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%