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Race Time Simulator

Ben Willis, Kyle Harper, Amberly Castle, Fran Skinner

Cardiff 26 · HYROX TEAM RELAY MIXED

Total Time

34:00+23:45+07:00=1:04:45

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%